Pricing & Options
At help4minds , I believe that investing in your mental well-being is one of the most important decisions you can make. I offer various therapy options tailored to your specific needs. With me, you're not just paying for a session; you're investing in personalised strategies to help with stress, addictions, and anxieties. Explore my pricing structure below to find the best fit for you.
My Pricing Plans
Hypnotherapy Pricing
At Help4Minds, I keep pricing simple, transparent, and focused on real results. Every session is designed to help you make lasting, positive change — with no hidden fees or long-term contracts.
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Single Hypnotherapy Session – £75
Includes initial consultation, full hypnotherapy session, and guided meditation recording to listen to at home- to aid with sleep.
Your first 50–60 minute session includes an initial consultation, a bespoke hypnotherapy session, and a Hypnosis recording to reinforce your progress at home.
This is perfect if you’d like to experience hypnotherapy before committing further, or if you’re working on a single goal such as stress relief, confidence, motivation, or breaking a habit.
Follow-up sessions are just £65 each- helping you continue your progress at a lower ongoing rate.
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Stop Smoking Hypnotherapy – £99 (usually £200)
One powerful 1.5-hour session — everything you need to quit for good!!
This focused, one-off session is designed to help you stop smoking permanently. It combines proven hypnotherapy techniques with a deep understanding of how your mind works.
You’ll receive:
1. Initial consultation – exploring why you smoke and your emotional triggers.
2. Mind connection – understanding the emotional vs. rational mind.
3. Hypnosis session – powerful suggestions to break the habit, plus your **personalised recording** for continued support.
All this — for **£99**, saving you over half the standard cost.
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**Multi-Session Programmes**
For ongoing or complex issues such as: anxiety, stress, weight management, or low self-esteem, structured programmes offer consistent support and better long-term results.
**Example:**
5-Session Programme – £325! saving £50 compared to booking individually)*
Each session builds on the last, helping you create lasting, positive change with steady, focused progress.
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**Start Your Change Today**
If you’re ready to take control, feel calmer, and move forward with confidence, I offer a **free consultation** to help you choose the right approach for your goals.
| Service | Price |
|---|---|
| Individual Hypnotherapy Session | £75.00 |
| Reduced Session Price (After first session) | £65.00 |
| Stop Smoking Hypnosis (1.5hr Session) | £99.00 |
| 5 session Programme | £325 - saving £50! |
| Pay-as-you-go Hypnosis sessions | £65.00 |
| Pay-as-you-go Counselling sessions | £50 |
Why Choose help4minds counselling services?
I provide personalised, one-on-one support, focusing on each client's unique challenges with techniques that are effective, confidential, and tailored to their needs. Unlike traditional hypnotherapy, my approach combines solution-focused hypnotherapy with mindset coaching and actionable coping strategies. This ensures clients don’t just discuss their struggles — they gain practical tools to create meaningful, lasting change.
