Pricing & Options
At Help4minds , I believe that investing in your mental well-being is one of the most important decisions you can make. I offer various therapy options tailored to your specific needs. With me, you're not just paying for a session; you're investing in personalised strategies to help with stress, addictions, and anxieties. Explore my pricing structure below to find the best fit for you. Please note: I aim to keep my sessions accessible and fair to everyone.
My Pricing Plans 2025
Session Pricing
Initial Consultation: 15-Minute Chat: Free This is a no-obligation phone or WhatsApp conversation to determine if our services align with your needs.
Session Pricing
Initial Consultation: £75 + FREE Hypnosis recording.
First 6 sessions: £65 per session. Or, book 6 and pay for 5!
Follow-Up Sessions: £50 each
When you choose me, you’re not just paying for a session; you’re investing in your well-being. I offer personalised strategies to address a range of issues, including stress, anxiety, and phobias. Each session aims to help you achieve lasting change and improvement in your daily life.
Stop Smoking special offer:
Get a Free Initial Consultation, a 1.5-hour Stop Smoking Hypnotherapy Session, and a Free Stop Smoking MP3 Recording. ( which will help reinforce all of the suggestions we have covered during the Hypnotherapy session) All for £99!! (normally £200). Call me for an appointment & take that first important step towards a healthier life!
You’ll receive:
1. Initial consultation – exploring why you smoke and your emotional triggers.
2. Mind connection – understanding the emotional vs. rational mind.
3. Hypnosis session – powerful suggestions to break the habit, plus your Free stop smoking Mp3 recording for continued support.
What Sets Me Apart from others:
Personalised Care: Every session is tailored to your specific goals and needs.
Proven Techniques: I utilise evidence-based hypnotherapy methods to ensure effective treatment.
Ongoing Support: I provide resources and tips for continued progress between sessions.
Payment & Cancellations
Payment can be made by bank transfer or cash.
Please give at least 24 hours’ notice if you need to reschedule — this allows the space to be offered to someone else who needs it.
Start Your Change Today
If you’re ready to take control, feel calmer, and move forward with confidence, I offer a free 15 min telephone consultation to help you choose the right approach for your goals.
Help4Minds – Booking & Cancellation Policy
Your appointment time is reserved exclusively for you. Please be aware that short-notice cancellations and no-shows not only affect my schedule but also impact other therapists who share the therapy space.
A non-refundable booking fee is required to secure your appointment.
This will be deducted from the session cost when you attend.
Cancellations or rescheduling require at least 24 hours’ notice.
If less than 24 hours’ notice is given, or if you fail to attend, the session fee will be charged in full.
Changes of mind after booking are not grounds for refund. Once a slot is confirmed, it is held exclusively for you.
Repeated late cancellations or no-shows may result in future bookings being declined.
Thank you for respecting my time and the professional space I share with others.
Kind regards,
Carl – Help4Minds
Why Choose help4minds ?
I provide personalised, one-on-one support, focusing on each client's unique challenges with techniques that are effective, confidential, and tailored to their needs. Unlike traditional hypnotherapy, my approach combines solution-focused hypnotherapy with mindset coaching and actionable coping strategies. This ensures clients don’t just discuss their struggles — they gain practical tools to create meaningful, lasting change.
